Within these walls, we move in celebration of what the human body can do.
Our studio is clean & inviting, our teachers friendly and skilled. Our studio features infrared heaters, which stimulate your cardiovascular, immune, and lymphatic systems. Infrared heat triggers the body's natural detoxification process and is more effective than forced air heat.
Whether you are looking for a more restorative experience, or a high intensity yoga session, we offer a variety of heated and unheated classes for all skill levels.
Our studio is clean & inviting, our teachers friendly and skilled. Our studio features infrared heaters, which stimulate your cardiovascular, immune, and lymphatic systems. Infrared heat triggers the body's natural detoxification process and is more effective than forced air heat.
Whether you are looking for a more restorative experience, or a high intensity yoga session, we offer a variety of heated and unheated classes for all skill levels.
PRICING
Monthly Unlimited |
Monthly Unlimited (Autopay) |
130 |
99** |
One month of unlimited in-studio and livestream classes. |
Auto-renewal monthly unlimited (3 month minimum) Unlimited access to studio & virtual live stream classes. Unlimited access to Ebb and Flow On Demand video library. 40+ classes in library. (3 month minimum) |
Prices effective 06/01/21, subject to change.
* Discount on single class for active duty or retired military, RSU1 employees, high school and college - $10 Drop-in.
** Membership benefits - 10% off retail and workshops, free access to in studio, live stream, and on demand classes, 1 class pass a month to bring a friend!
* Discount on single class for active duty or retired military, RSU1 employees, high school and college - $10 Drop-in.
** Membership benefits - 10% off retail and workshops, free access to in studio, live stream, and on demand classes, 1 class pass a month to bring a friend!
Covid Policies
At this time we are asking all students to make the choice that is best for you, and our community. We ask that unvaccinated students wear a mask, for your own protection. We are not currently requiring vaccinated students to wear a mask, but please do at your own discretion. We are still limiting class sizes to allow for physical distancing. These policies may change at any time.
Class Etiquette (COVID style):
Please sign up for class in advance and pay online.
Arrive 5-10 minutes early for your class, this allows time to sanitize, sign in and set up your mat.
Masks must be worn in studio lobby, hallways, and bathrooms but can be removed once on your mat. (if vaccinated)
Sanitize your hands with the sanitizer we provide as soon as you walk in the door.
Bring your own mat and any additional items vital to your practice.
Class sizes are currently limited to allow physical distancing.
We provide sanitizer throughout the studio and are taking extra precautions to minimize contact of high touch areas.
If you are feeling ill, please stay home even if you have the slightest of symptoms.
If you enter the studio and exhibit any symptoms you will be asked to leave.
Please be able to answer no to the following questions before coming to class:
What to Bring:
- your mask
- water bottle (we do not sell single use plastics)
- your own mat (or purchase one from us)
- your own props if necessary for your practice (or purchase from us)
- small towel
- positive energy
Please sign up for class in advance and pay online.
Arrive 5-10 minutes early for your class, this allows time to sanitize, sign in and set up your mat.
Masks must be worn in studio lobby, hallways, and bathrooms but can be removed once on your mat. (if vaccinated)
Sanitize your hands with the sanitizer we provide as soon as you walk in the door.
Bring your own mat and any additional items vital to your practice.
Class sizes are currently limited to allow physical distancing.
We provide sanitizer throughout the studio and are taking extra precautions to minimize contact of high touch areas.
If you are feeling ill, please stay home even if you have the slightest of symptoms.
If you enter the studio and exhibit any symptoms you will be asked to leave.
Please be able to answer no to the following questions before coming to class:
- Have you had a cough or sore throat?
- Have you had a fever or do you feel feverish?
- Do you have shortness of breath?
- Do you have a loss of taste or smell?
- Have you been around anyone exhibiting these symptoms within the past 14 days?
- Are you living with anyone who is sick or quarantined?
- Have you been out of state in the last 14 days?
What to Bring:
- your mask
- water bottle (we do not sell single use plastics)
- your own mat (or purchase one from us)
- your own props if necessary for your practice (or purchase from us)
- small towel
- positive energy