Within these walls, we move in celebration of what the human body can do.
Our studio is clean & inviting, our teachers friendly and skilled. Our studio features infrared heaters, which stimulate your cardiovascular, immune, and lymphatic systems. Infrared heat triggers the body's natural detoxification process and is more effective than forced air heat.
Whether you are looking for a more restorative experience, or a high intensity yoga session, we offer a variety of heated and unheated classes for all skill levels.
Our studio is clean & inviting, our teachers friendly and skilled. Our studio features infrared heaters, which stimulate your cardiovascular, immune, and lymphatic systems. Infrared heat triggers the body's natural detoxification process and is more effective than forced air heat.
Whether you are looking for a more restorative experience, or a high intensity yoga session, we offer a variety of heated and unheated classes for all skill levels.
PRICING
Monthly Unlimited |
Monthly Unlimited (Autopay) |
ON DEMAND MEMBERSHIP (EARLY BIRD) UNTIL 11/15 |
125 |
99** |
35 ($45 after 11/15) |
Unlimited in-studio and livestream classes. Unlimited access to studio & virtual live stream classes. Unlimited access to Ebb and Flow On Demand library. 40+ classes in library. 3 New videos per week. 45 minute yoga classes, 30 minute bootcamp workouts, 10 minute tutorials. |
Unlimited in-studio and livestream classes. Unlimited access to studio & virtual live stream classes. Unlimited access to Ebb and Flow On Demand library. 40+ classes in library. 3 New videos per week. 45 minute yoga classes, 30 minute bootcamp workouts, 10 minute tutorials. (3 month minimum) |
Unlimited access to Ebb and Flow On Demand Studio. 40+ classes in library. 3 New videos per week. 45 minute yoga classes, 30 minute bootcamp workouts, 10 minute tutorials. |
Prices effective 11/15/17, subject to change.
* Discount on single class for active duty or retired military, RSU1 employees, high school and college - $10 Drop-in.
** Membership benefits - 10% off retail and workshops, free access to in studio, live stream, and on demand classes, 1 class pass a month to bring a friend!
* Discount on single class for active duty or retired military, RSU1 employees, high school and college - $10 Drop-in.
** Membership benefits - 10% off retail and workshops, free access to in studio, live stream, and on demand classes, 1 class pass a month to bring a friend!
Class Etiquette (COVID style):
Please sign up for class in advance and pay online.
Arrive 10 minutes early for your class, this allows time to sanitize, sign in and set up your mat.
Masks must be worn in studio lobby, hallways, and bathrooms.
Sanitize your hands with the sanitizer we provide as soon as you walk in the door.
Bring your own mat and any additional items vital to your practice. Until further notice the studio mats and will not be available for use.
The floors are marked indicating how to place your mat maintaining 6ft distance.
Classes will be taught with zero communal props and zero hands on assists.
All classes are currently being taught unheated and the doors remain open.
We provide sanitizer throughout the studio and are taking extra precautions to minimize contact of high touch areas.
If you are feeling ill, please stay home even if you have the slightest of symptoms.
If you enter the studio and exhibit any symptoms you will be asked to leave.
Please be able to answer no to the following questions before coming to class:
- Have you had a cough or sore throat?
- Have you had a fever or do you feel feverish?
- Do you have shortness of breath?
- Do you have a loss of taste or smell?
- Have you been around anyone exhibiting these symptoms within the past 14 days?
- Are you living with anyone who is sick or quarantined?
- Have you been out of state in the last 14 days?
What to Bring:
- your mask
- water bottle (we do not sell single use plastics)
- your own mat (or purchase one from us)
- your own props if necessary for your practice (or purchase from us)
- small towel
- positive energy