Accessing Virtual Classes

Livestream

Take a live yoga or fitness class with one of our talented teachers from the comfort of your own home. You can find our livestream classes listed on our schedule labeled ZOOM Virtual. More information on accessing livestream here.

ON DEMAND

 One of the many perks of an autopay membership, our password protected on demand  channel is for our autopay monthly members only!  These include full length yoga and fitness classes, 30 minute quick fix fitness classes, and 10 minute tutorials that help you deepen your relationship with yoga and your body. 

Take Anywhere

The Ebb and Flow App gives you full access to our schedule, a one stop shop for purchasing class passes or memberships, and easy access to our on demand channel. 

PRIVATE AND CORPORATE Virtual SESSIONS ON ZOOM

Private 

Private sessions are a great way for students to experience yoga in the comfort and convenience of their own home. Whether you're looking for an encouraging way to learn the fundamentals or wishing to delve deeper into an already established practice, you will find one on one instruction to be invaluable. Email us at [email protected]​ for more information and scheduling. 

Corporate

The benefits of yoga in the workplace are no longer a secret. Corporate yoga is being embraced by many progressive businesses throughout the world. Yoga classes at work are a low cost, innovative solution for companies who wish to reduce health care expenses while relieving workplace stress, improving alertness and productivity, all while boosting employee morale. Email us at ​[email protected] for more information and scheduling.